How do you increase your tenacity, resilience and staying power? What do you do in the face of doubt, discouragement and depression? How do you increase your mental toughness? What allows you to be calm in the turmoil, and stay focused in the chaos? Are there proven ways to deal with the stresses that life gives us?
Dave has dealt with serious adversity in his own life. He has had to overcome a family history of depression. He overcame addictions to smoking and alcohol. Beyond that, he has become a respected teacher and mentor about the mental side of high-achievement. He is a master of cognitive and positive psychology. He is a wise, inspiring teacher and guide. His approach is practical and deep without being analytic and heavy. People’s lives have been changed and turned around, because they were touched by Dave.