Dave Jenks: Futurist on a Free Enterprise Mission

How to lose 60 pounds in 6 months

On November 22nd I weighed 275 pounds, today May 22nd I weigh 215 pounds.  That makes me a "big loser" and now qualified to give advice on weight loss.  So here are my three secrets on "how to lose 60 pounds in 6 months: 1.  Start by being 80 pounds over-weight.  Being obese is the real … [Read more...]